Falafel Wrap Recipe

Falafel Preparation

1. 1

   Soak Chickpeas

   Soak the dried chickpeas in water overnight, or for at least 8 hours.

2. 2

   Make Falafel Mixture

   Drain and rinse the chickpeas. In a food processor, combine chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, baking powder, salt, and black pepper. Pulse until a coarse mixture forms, scraping down the sides as needed.

3. 3

   Shape Falafel

   Using your hands, form the mixture into small balls or patties, about 1 to 1.5 inches in diameter.

4. 4

   Fry Falafel

   Heat olive oil in a deep pan over medium heat. Fry the falafel in batches until golden brown, about 3-4 minutes per side. Drain on paper towels.