Tofino Recipe
Make Tofino Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base
Vegetables
Seasoning
Garnish
Method
Preparation
- 1
Rinse Quinoa
Rinse 1 cup of quinoa under cold water until the water runs clear to remove any bitterness.
- 2
Chop Vegetables
Dice the red bell pepper, zucchini, and red onion into small pieces. Mince the garlic cloves.
- 3
Prepare Broth
In a medium saucepan, bring 2 cups of vegetable broth to a boil.
Cooking
- 4
Cook Quinoa
Add the rinsed quinoa to the boiling vegetable broth. Reduce the heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and all the liquid is absorbed.
- 5
Sauté Vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced red bell pepper, zucchini, and red onion, and sauté for about 5-7 minutes until they are tender.
- 6
- 7
Season the Mixture
Sprinkle 1 teaspoon each of salt, black pepper, cumin, and paprika over the sautéed vegetables. Mix well to combine.
- 8
Serving
- 9
Garnish and Serve
Finely chop 0.5 cup of fresh cilantro and squeeze the juice of 1 lime over the dish. Toss gently and serve warm.
