Sande As Recipe

Inspired by Table 104

Time30m

Serves2

Make Sande As Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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1
Prepare the Fish
Rinse the sande fish fillets under cold water and pat them dry with paper towels. Season both sides of the fillets with salt and black pepper.
2
Mince the Garlic
Peel and finely mince the garlic cloves. Set aside.
3
Chop the Herbs
Wash and finely chop the fresh parsley, dill, and chives.

4
Heat the Oil
In a large skillet, heat the olive oil over medium heat until it shimmers.
5
Cook the Fish
Carefully place the seasoned sande fish fillets in the hot skillet. Cook for about 3-4 minutes on each side, or until the fish is golden brown and flakes easily with a fork.
6
Add Garlic and Herbs
In the last minute of cooking, add the minced garlic and the chopped herbs to the skillet, stirring gently to combine with the fish.
7
Squeeze Lemon Juice
Remove the skillet from heat and squeeze the juice of one lemon over the fish and herb mixture before serving.