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Ingredients
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Fruits
Liquids
Extras
Method
Preparation
- 1
Prepare the Fruits
Wash the apple thoroughly, core it, and cut it into wedges. Peel the banana and cut it into slices. If using fresh mixed berries, wash them gently.
- 2
Gather Ingredients
In a blender, gather all prepared fruits: apple wedges, banana slices, and mixed berries.
Blending
- 3
- 4
Add Extras
If using, add chia seeds and ice cubes to the blender.
- 5
Blend
Blend the mixture on high speed until smooth and creamy, about 1-2 minutes.
Serving
- 6
Pour and Serve
Pour the smoothie into a glass or cup. You can garnish with additional berries or a sprinkle of chia seeds if desired.
- 7
Enjoy
Serve immediately and enjoy your refreshing apple, banana, and mixed berry smoothie!