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Ingredients
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Base Ingredients
Spices and Seasonings
Binders
Optional Add-Ins
Method
Preparation of the Base
- 1
Prepare the Flax Egg
In a small bowl, combine the flaxseed meal and water. Stir well and let it sit for about 5 minutes to thicken.
- 2
- 3
Mash the Black Beans
In a large mixing bowl, add the black beans. Using a fork or potato masher, mash them until mostly smooth, leaving some chunks for texture.
- 4
Seasoning and Forming Patties
- 5
Add Spices
Sprinkle in cumin, paprika, salt, black pepper, and chili powder. Add the prepared flax egg and mix everything thoroughly until the mixture holds together.
- 6
Form the Patties
Using your hands, take a portion of the mixture and form it into a patty shape. Repeat until all mixture is used.
Cooking the Patties
- 7
Cook the Patties
Heat a non-stick skillet over medium heat. Add a small amount of oil if desired. Cook the patties for 5-6 minutes on each side, or until golden brown and heated through.
- 8
Serve
Serve the patties on burger buns with your choice of condiments and toppings.