Veggie Burger Recipe

Preparation Instructions

1. 1

   Prepare the Veggie Patties

   In a large bowl, mash the black beans using a fork or potato masher until mostly smooth. Add the oats, grated carrot, diced onion, minced garlic, cumin, salt, and pepper. Mix well until all ingredients are combined.

2. 2

   Form the Patties

   Divide the mixture into four equal portions and shape each portion into a patty.

3. 3

   Cook the Patties

   Heat olive oil in a skillet over medium heat. Cook the patties for about 4-5 minutes on each side or until golden brown and heated through.

4. 4

   Assemble the Burgers

   Toast the burger buns if desired. Place a lettuce leaf on the bottom half of each bun, add the cooked veggie patty, top with sliced tomato, pickles, and condiments of your choice (ketchup, mayonnaise, mustard).

5. 5

   Serve

   Close the burgers with the top half of the bun and serve immediately.