Blackened Chicken Salad Recipe
Grilled blackened chicken, carrots, fresh tomatoes, Swiss cheese, red onions, fresh mixed lettuce and honey mustard dressing. Gluten-free option available upon request.
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Ingredients
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Main Ingredients
Dressing
Method
Preparing the Chicken
Season the Chicken
Rub the blackening seasoning evenly over both sides of the chicken breasts.
Grill the Chicken
Preheat the grill to medium-high heat. Cook the seasoned chicken breasts for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
Rest the Chicken
Remove the chicken from the grill and let it rest for 5 minutes before slicing.
Preparing the Salad
Assemble the Salad
In a large bowl, combine the mixed lettuce, chopped carrots, tomatoes, and red onion. Toss gently to mix.
Add Chicken and Cheese
Slice the rested chicken breasts and add them to the salad along with the Swiss cheese strips.
Making the Dressing
Mix the Dressing
In a small bowl, whisk together honey, mustard, olive oil, apple cider vinegar, salt, and pepper until well combined.