Blackened Mahi Mahi Recipe
Blackened mahi mahi served with seasonal vegetables.
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Ingredients
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Fish
Vegetables
Garnish
Method
Preparation of Mahi Mahi
- 1
Season the Fish
Rinse the mahi mahi fillets under cold water and pat them dry with paper towels. Rub each fillet with 1 tablespoon of olive oil. Generously coat both sides of the fillets with blackening seasoning.
- 2
Heat the Pan
Preheat a large skillet over medium-high heat. Add 1 tablespoon of olive oil to the skillet and allow it to heat until shimmering.
- 3
Cook the Fish
Carefully place the seasoned mahi mahi fillets in the hot skillet. Cook for about 3-4 minutes on each side, or until the fish has a dark, charred crust and is cooked through.
Preparation of Seasonal Vegetables
- 4
Prepare the Vegetables
While the fish is cooking, wash and slice the zucchini and bell peppers into bite-sized pieces.
- 5
Plating
- 6
Serve
On a plate, place a generous serving of the sautéed vegetables. Top with the blackened mahi mahi fillets. Garnish with chopped cilantro and serve with lemon wedges on the side.
