Luna Tuna Steak (ca) Recipe
Fresh Sashimi Grade Yellowfin Tuna | Two preparations: 1.) Mediterranean: Pan-seared rare and topped with nut-free vegan basil pesto, served with seasonal vegetables 2.) Asian (peppercorn and coconut aminos): Pan-seared rare with soy-free coconut amino glaze, served with seasonal vegetables
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Ingredients
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Mediterranean Preparation
Asian Preparation
Method
Mediterranean Preparation
- 1
Prepare the Tuna
Season the yellowfin tuna steaks with salt and black pepper on both sides.
- 2
Heat the Pan
In a large skillet, heat olive oil over medium-high heat until shimmering.
- 3
Sear the Tuna
Add the seasoned tuna steaks to the skillet and sear for about 1-2 minutes on each side for rare doneness. Adjust time if you prefer a different level of doneness.
- 4
Prepare the Vegetables
While the tuna is cooking, steam or sauté the seasonal vegetables until tender-crisp.
- 5
Serve
Place the seared tuna steaks on a plate, top with nut-free vegan basil pesto, and serve alongside the seasonal vegetables.
Asian Preparation
- 6
Prepare the Tuna
Season the yellowfin tuna steaks with crushed black peppercorns on both sides.
- 7
Heat the Pan
In a large skillet, heat olive oil over medium-high heat until shimmering.
- 8
Sear the Tuna
Add the seasoned tuna steaks to the skillet and sear for about 1-2 minutes on each side for rare doneness. Adjust time if you prefer a different level of doneness.
- 9
Glaze the Tuna
Drizzle the coconut aminos over the tuna steaks in the last minute of cooking, allowing it to caramelize slightly.
- 10
Prepare the Vegetables
While the tuna is cooking, steam or sauté the seasonal vegetables until tender-crisp.
- 11
Serve
Place the seared tuna steaks on a plate, drizzle with any remaining coconut aminos from the pan, and serve alongside the seasonal vegetables.