Om Tea Recipe
a light, floral blend of chamomile, lavender, and rose is handcrafted to recreate the quietude of meditation -- ingredients: chamomile, lemongrass, rose petals, lavender, lemon verbena
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Ingredients
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Tea Blend
Method
Preparation
Gather Ingredients
Collect all the dried herbs and flowers: chamomile, lemongrass, rose petals, lavender, and lemon verbena.
Mix Ingredients
In a large mixing bowl, combine 2 cups of dried chamomile flowers, 1 cup of dried lemongrass, 1 cup of dried rose petals, 1 cup of dried lavender flowers, and 1 cup of dried lemon verbena leaves.
Blend and Store
Gently stir the mixture until all the ingredients are evenly combined. Store the blend in an airtight container away from direct sunlight.
Brewing
Boil Water
Bring water to a boil in a kettle. For the best flavor, use filtered water.
Steep the Tea
Add 1 tablespoon of the tea blend to a teapot or infuser. Pour 1 cup of boiling water over the blend and let it steep for 5-7 minutes.