Health(ier) Habits Recipe
sausage & brussels sprouts with parmesan & bruschetta mix
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Ingredients
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Main Ingredients
Bruschetta Mix Ingredients
Method
Preparation of Main Ingredients
- 1
Prepare the Brussels Sprouts
Trim the ends of the Brussels sprouts and cut them in half. Rinse under cold water and pat dry.
- 2
Cook the Sausage
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the Italian sausage, breaking it up with a spatula. Cook until browned and cooked through, about 5-7 minutes.
Roasting
- 3
Combine Brussels Sprouts and Sausage
Add the prepared Brussels sprouts to the skillet with the cooked sausage. Drizzle with the remaining tablespoon of olive oil and season with salt and pepper. Stir to combine.
- 4
Roast
Transfer the mixture to a baking sheet and roast in a preheated oven at 200°C (400°F) for 20-25 minutes, or until the Brussels sprouts are tender and slightly caramelized.
Bruschetta Mix Preparation
- 5
Prepare the Bruschetta Mix
In a medium bowl, combine the diced tomatoes, chopped basil, minced garlic, balsamic vinegar, salt, and black pepper. Mix well and let it sit for at least 10 minutes to meld the flavors.
Serving
- 6
Serve the Dish
Once the Brussels sprouts and sausage are roasted, remove from the oven. Sprinkle grated Parmesan cheese over the top before serving. Serve hot with the bruschetta mix on the side.