Sautéed Vegetables Recipe

Cooking Instructions

1. 1

   Prepare the vegetables

   Wash and chop the bell peppers, zucchini, carrots, and broccoli into bite-sized pieces. Slice the red onion thinly.

2. 2

   Heat the oil

   In a large skillet, heat the extra virgin olive oil over medium heat.

3. 3

   Sauté the onions and garlic

   Add the sliced red onion and minced garlic to the skillet. Sauté for about 2-3 minutes until the onion becomes translucent.

4. 4

   Add the vegetables

   Add the chopped bell peppers, zucchini, carrots, and broccoli to the skillet. Stir well to combine.

5. 5

   Season and cook

   Sprinkle with salt and black pepper. Sauté the vegetables for about 5-7 minutes, stirring occasionally, until they are tender yet crisp.

6. 6

   Serve

   Remove from heat and serve warm as a side dish or over rice or quinoa.