Jul 14 2026
RestaurantsSalt on MassRed Grouper Recipe

Red Grouper Recipe

Inspired by Salt on Mass
Time45m
Serves4

Perfectly seared red grouper with choice of signature sauce and signature side.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Fish

Signature Sauce

Signature Side

Method

Prepare the Fish

  1. 1

    Season the Fish

    Pat the red grouper fillets dry with paper towels. Season both sides of the fillets with salt and black pepper.

  2. 2

    Sear the Fish

    In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, carefully place the seasoned fillets in the skillet. Sear for about 4-5 minutes on each side, or until the fish is golden brown and flakes easily with a fork.

  3. 3

    Add Lemon Juice

    In the last minute of cooking, drizzle the lemon juice over the fillets, allowing it to infuse the flavor.

Prepare the Signature Sauce

  1. 4

    Melt Butter

    In a separate saucepan, melt the butter over medium heat.

  2. 5

    Sauté Garlic

    Add minced garlic to the melted butter and sauté for about 1-2 minutes until fragrant, being careful not to burn it.

  3. 6

    Add Capers and Wine

    Stir in the capers and white wine. Let the sauce simmer for about 5 minutes until slightly reduced.

  4. 7

    Finish with Parsley

    Remove from heat and stir in the chopped parsley. This will be the sauce for the grouper.

Prepare the Signature Side

  1. 8

    Preheat Oven

    Preheat your oven to 400°F (200°C).

  2. 9

    Season Asparagus

    Place the trimmed asparagus on a baking sheet. Drizzle with olive oil, and sprinkle with salt, black pepper, and lemon zest. Toss to coat evenly.

  3. 10

    Roast Asparagus

    Roast in the preheated oven for about 15-20 minutes, or until tender and slightly crispy.

Serve

  1. 11

    Plate the Dish

    On a serving plate, place a portion of the seared red grouper fillet and drizzle with the signature sauce. Add a side of roasted asparagus.

  2. 12

    Garnish and Enjoy

    Garnish with additional parsley or lemon slices if desired. Serve immediately and enjoy your meal!

More from Salt on Mass