Jul 14 2026
RestaurantsSaints On 2nd Bar and GrillBuffalo Cauliflower Recipe

Buffalo Cauliflower Recipe

Time45m
Serves4

Cauliflower tossed in buffalo sauce, served with ranch.

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Ingredients

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Vegetables

Sauce

Ranch Dressing

Oil

Seasoning

Method

Preparation

  1. 1

    Preheat the Oven

    Preheat your oven to 450°F (232°C) to get it ready for roasting the cauliflower.

  2. 2

    Prepare the Cauliflower

    Remove the leaves and stem from the cauliflower head. Cut it into bite-sized florets and rinse them under cold water.

Coating

  1. 3

    Season the Cauliflower

    In a large mixing bowl, combine the olive oil, salt, pepper, garlic powder, and onion powder. Add the cauliflower florets and toss until they are evenly coated with the oil and seasoning.

  2. 4

    Add Buffalo Sauce

    Pour the buffalo sauce over the seasoned cauliflower florets and toss again until all the pieces are well-coated.

Baking

  1. 5

    Arrange on Baking Sheet

    Spread the buffalo-coated cauliflower florets in a single layer on a baking sheet lined with parchment paper.

  2. 6

    Bake

    Bake in the preheated oven for 25-30 minutes, or until the cauliflower is tender and crispy on the edges, flipping halfway through for even cooking.

Serving

  1. 7

    Serve

    Remove the baked buffalo cauliflower from the oven and allow to cool slightly. Serve with ranch dressing on the side for dipping.

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