Jul 14 2026
RestaurantsRustic GoatMoroccan Cauliflower Recipe

Moroccan Cauliflower Recipe

Inspired by Rustic Goat
Time30m
Serves2

Parmesan Reggiano Pan seared cauliflower steak, dusted with a Moroccan

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Ingredients

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Cauliflower Steak

Method

Preparation of Cauliflower Steak

  1. 1

    Prepare the Cauliflower

    Remove the leaves and stem from the cauliflower head. Place it upside down on a cutting board and slice it into 1-inch thick steaks. You should be able to get about 2-3 good steaks from each head.

  2. 2

    Season the Cauliflower Steaks

    In a small bowl, mix together olive oil, salt, and black pepper. Brush both sides of each cauliflower steak with the olive oil mixture.

  3. 3

    Pan Sear the Steaks

    Heat a large skillet over medium-high heat. Once hot, add the cauliflower steaks. Cook for about 4-5 minutes on each side, or until golden brown and tender. Remove from heat.

  4. 4

    Add Parmesan

    While the cauliflower steaks are still warm, sprinkle grated Parmesan Reggiano generously on top of each steak. Allow the cheese to melt slightly before serving.

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