Farro Recipe
shredded broccoli, cabbage, roasted corn, red onions, dried cranberries, baby arugula, marinated tomatoes, feta cheese, pepitas, sticky chardonnay dressing
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Ingredients
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Grains
Vegetables
Fruits
Cheese
Nuts and Seeds
Dressing
Method
Preparation of Farro
- 1
Cook Farro
In a medium pot, bring 3 cups of water to a boil. Add 1 cup of farro and a pinch of salt. Reduce heat to low, cover, and simmer for about 30 minutes or until tender. Drain excess water and set aside to cool.
Vegetable Preparation
- 2
Prepare Vegetables
While the farro is cooking, shred the broccoli and cabbage. Roast the corn in a skillet over medium heat until lightly browned. Dice the red onion. Combine the shredded broccoli, cabbage, roasted corn, diced red onion, baby arugula, and marinated tomatoes in a large mixing bowl.
Mixing the Salad
- 3
Combine Ingredients
Once the farro has cooled, add it to the bowl of vegetables. Add dried cranberries, crumbled feta cheese, and pepitas to the mixture.
Dressing the Salad
- 4
Add Dressing
Drizzle the sticky chardonnay dressing over the salad. Toss everything together gently until well mixed and coated with the dressing.
Serving
- 5
Serve
Taste and adjust seasoning if necessary. Serve immediately or chill for 30 minutes for flavors to meld.