Tofu And Broccolini Recipe
black bean sauce, cilantro, lime, ginger scented wild rice. this dish is vegan as well as gluten and nut free
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Ingredients
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Tofu and Broccolini
Wild Rice
Method
Wild Rice Preparation
- 1
Cook Wild Rice
In a medium saucepan, combine wild rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for about 45 minutes or until the rice is tender and water is absorbed.
Tofu and Broccolini Cooking
- 2
Prepare Tofu
While the rice is cooking, press the tofu to remove excess moisture. Cut it into bite-sized cubes.
- 3
Sauté Tofu
In a large skillet, heat olive oil over medium-high heat. Add the tofu and sauté until golden brown on all sides, about 8-10 minutes.
- 4
Add Broccolini
Add the broccolini to the skillet with the tofu and sauté for an additional 4-5 minutes until the broccolini is tender but still vibrant.
- 5
Add Sauce
Stir in the black bean sauce, lime juice, grated ginger, salt, and pepper. Cook for another 2-3 minutes until everything is well coated and heated through.
Serving
- 6
Serve
Serve the tofu and broccolini mixture over a bed of ginger scented wild rice. Garnish with fresh cilantro.
