Braised Grass-fed Beef Shank Recipe
pommes puree, maitake mushrooms, roasted nantes carrots, red wine jus. this dish is gluten and nut free (dairy free options are available)
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Ingredients
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Beef Shank
Pommes Purée
Vegetables
Method
Beef Shank Preparation
- 1
Sear the Beef
In a large Dutch oven, heat olive oil over medium-high heat. Season the beef shank with salt and pepper. Sear the beef on all sides until browned, about 5-7 minutes. Remove and set aside.
- 2
- 3
Deglaze and Braise
Pour in the red wine and scrape up any browned bits. Add beef stock, thyme, bay leaf, and the seared beef shank. Bring to a simmer, cover, and cook in a preheated oven at 325°F (160°C) for 2-3 hours or until the beef is tender.
Pommes Purée Preparation
- 4
- 5
Mash and Mix
Return potatoes to the pot. Add olive oil and vegetable broth. Mash until smooth and creamy. Season with salt and pepper to taste.
Vegetable Preparation
- 6
- 7


