Jun 09 2026
RestaurantsRed White and BrewKids Chicken Tenders Recipe

Kids Chicken Tenders Recipe

Inspired by Red White and Brew
Time45m
Serves3

3 chicken tenders served with ranch. Choice of side.

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Ingredients

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Chicken Tenders

Sides (Choose one)

Method

Chicken Tenders Preparation

  1. 1

    Prepare the Chicken

    Cut the chicken breasts into strips of about 1 inch wide. This will ensure they cook evenly and are easy for kids to eat.

  2. 2

    Set Up Dredging Stations

    In three separate bowls, set up your dredging stations: one with flour mixed with salt, pepper, garlic powder, and paprika; one with beaten eggs; and the last with breadcrumbs.

  3. 3

    Coat the Chicken

    Take each chicken strip and first dip it in the flour mixture, ensuring it’s fully coated. Shake off any excess flour, then dip it into the egg, and finally coat it with breadcrumbs. Press the breadcrumbs onto the chicken to ensure they stick.

  4. 4

    Fry the Chicken Tenders

    In a large skillet or frying pan, heat the vegetable oil over medium-high heat. Once the oil is hot, carefully add the coated chicken strips in batches, making sure not to overcrowd the pan. Fry for about 3-4 minutes on each side, or until golden brown and cooked through. Remove and drain on paper towels.

Ranch Dressing Preparation

  1. 5

    Mix Ingredients

    In a medium bowl, combine mayonnaise, sour cream, buttermilk, dill, garlic powder, onion powder, salt, and black pepper. Whisk together until smooth and well combined.

  2. 6

    Taste and Adjust

    Taste the ranch dressing and adjust seasoning if necessary. You can add more salt, pepper, or dill according to your preference.

  3. 7

    Chill

    Cover the ranch dressing and chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.

Sides Preparation

  1. 8

    Choose Your Side

    Select one of the sides: French fries, carrot sticks, or apple slices. Prepare them according to your preference. For French fries, you can bake or fry; for carrot sticks, simply wash and cut; for apple slices, wash and slice into wedges.

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