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Ingredients
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Main Dish
Side Dish
Beverage
Method
Main Dish
- 1
Prepare the Egg Mixture
In a large mixing bowl, whisk together the eggs, whole milk, salt, and black pepper until well combined.
- 2
Sauté Spinach and Tomatoes
In a large skillet, heat olive oil over medium heat. Add fresh spinach and cherry tomatoes. Cook until the spinach wilts and the tomatoes are slightly softened, about 3-4 minutes.
- 3
- 4
Serve
Once the cheese is melted and the eggs are cooked to your liking, remove from heat and transfer to a serving dish.
Side Dish
- 5
Prepare the Avocado Spread
In a bowl, mash the ripe avocados with lemon juice and salt to taste, mixing until smooth.
- 6
Toast the Bread
Toast the whole wheat bread slices until golden brown.
- 7
Spread and Sprinkle
Spread the mashed avocado mixture onto the toasted bread and sprinkle with red pepper flakes.
Beverage
- 8
Mix the Beverages
In a large pitcher, combine fresh orange juice and sparkling water. Stir gently to combine.
- 9
Garnish
Add a handful of mint leaves to the pitcher for garnish.
