Squash & Wild Rice Recipe

Time1h 15m
Serves4

coconut milk & butternut broth, CHF autumn squashes, carrot, garlic & herbs

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Ingredients

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Main Ingredients

Method

Cooking Instructions

1

Prepare the Ingredients

Peel and dice the butternut squash and carrot. Mince the garlic.

2

Cook the Wild Rice

In a medium pot, cook the wild rice according to package instructions, usually about 45 minutes.

3

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the garlic and sauté for about 1 minute until fragrant. Add the butternut squash and carrot, and cook for about 5-7 minutes until slightly softened.

4

Add Broth and Coconut Milk

Pour in the vegetable broth and coconut milk. Bring to a simmer.

5

Combine and Season

Once the wild rice is cooked, add it to the pot with the vegetables. Stir in the fresh thyme, salt, and black pepper to taste.

6

Simmer and Serve

Let the mixture simmer for an additional 10-15 minutes until everything is heated through and flavors meld. Serve warm.

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