Veggie Patty Options Recipe
Black Bean / Yam / Beyond Burger
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Black Bean Patty
Yam Patty
Beyond Burger Patty
Method
Black Bean Patty
- 1
Mash beans
In a large bowl, mash the cooked black beans with a fork or potato masher until mostly smooth but still chunky for texture.
- 2
Stir in dry mix
Add oats, onion, red bell pepper, chili powder, ground cumin, garlic powder, salt, and black pepper. Mix until evenly combined.
- 3
Make flax gel and bind
Whisk ground flaxseed with water and let stand 5 minutes to form a gel. Stir the flax gel and olive oil into the bean mixture.
- 4
Shape patties
Divide the mixture into 4 portions and shape each into a patty about 3/4 inch thick. Place on a tray and chill 15 minutes to firm up.
- 5
Cook patties
Heat a tablespoon of olive oil in a skillet over medium heat. Cook patties 3–4 minutes per side, until the exterior is golden and crisp and the center is warmed through.
Yam Patty
- 6
Mash yam
Steam or boil the yam until tender, then drain and mash until smooth.
- 7
- 8
Form patties and chill
Shape the yam mixture into 4 even patties and refrigerate 15 minutes to help them hold shape.
- 9