VEGGIE BURGER Recipe

Name: Pour Judgements VEGGIE BURGER Recipe
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 cups Black beans, drained and rinsed; 1 cups Cooked quinoa; 1 cups Breadcrumbs; 0.5 cups Chopped onion; 0.5 cups Chopped bell pepper; 2 tsp Garlic, minced; 1 tsp Cumin; 1 tsp Paprika; 0.5 tsp Salt; 0.25 tsp Black pepper; 2 tbs Olive oil; 1 slices Cheese (your choice); 2 leaves Lettuce leaves; 1 slices Tomato, sliced; 2 slices Onion, sliced; 2 slices Pickles; 2 buns Burger buns

Inspired by Pour Judgement

Time30m

Serves2

Choice of cheese, LTO

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Ingredients

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Burger Patties

1 cups Black beans, drained and rinsed

1 cups Cooked quinoa

1 cups Breadcrumbs

1/2 cups Chopped onion

1/2 cups Chopped bell pepper

2 tsp Garlic, minced

1 tsp Cumin

1 tsp Watkins paprika

1/2 tsp Celtic sea salt

1/4 tsp black pepper

2 tbs olive oil

Toppings

1 slices Cheese (your choice)

2 leaves Lettuce leaves

1 slices Tomato, sliced

2 slices Onion, sliced

2 slices Pickles

2 buns Burger buns

Method

Burger Preparation

Mix Ingredients

In a large bowl, mash the black beans with a fork or potato masher until mostly smooth. Add the cooked quinoa, breadcrumbs, chopped onion, chopped bell pepper, minced garlic, cumin, paprika, salt, and black pepper. Mix until well combined.

Form Patties

Divide the mixture into 2 equal portions and shape each portion into a patty.

Cook Patties

Heat olive oil in a non-stick skillet over medium heat. Cook the patties for about 4-5 minutes on each side, or until they are golden brown and heated through.

Assembly

Assemble the Burger

Place the cooked patty on the bottom half of the burger bun. Top with your choice of cheese, lettuce, tomato, onion, and pickles. Place the top half of the bun on the burger.

Serve

Serve immediately with your favorite sides.