Enhance each dish with these protein options Recipe
trout* | 14, chicken | 12, scallop* (each) | 10, pork belly | 10
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Trout
Chicken
Scallops
Pork Belly
Method
Trout Preparation
Prepare the Trout
Preheat the oven to 400°F (200°C). In a baking dish, place the trout fillets. Drizzle with olive oil and lemon juice, then season with salt, pepper, and dill. Bake for 15-20 minutes until cooked through.
Chicken Preparation
Cook the Chicken
Heat olive oil in a skillet over medium heat. Season chicken breasts with garlic powder, paprika, salt, and pepper. Cook for 6-7 minutes per side until golden brown and cooked through.
Scallops Preparation
Pork Belly Preparation
Prepare the Pork Belly
Rub the pork belly with salt, pepper, brown sugar, and soy sauce. Place in a roasting pan and roast at 300°F (150°C) for 2-3 hours until tender. Allow to rest before slicing.