Jul 14 2026
RestaurantsPoor Calvin'sVegan Protein Fried Rice Recipe

Vegan Protein Fried Rice Recipe

Inspired by Poor Calvin's
Time30m
Serves4

diced vegetables, jasmine rice, ginger soy

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Ingredients

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Vegetables

Tofu (optional)

Seasoning

Method

Preparation

  1. 1

    Cook the Rice

    Begin by cooking the jasmine rice according to package instructions. Once cooked, allow it to cool slightly.

  2. 2

    Prepare the Vegetables

    While the rice is cooking, dice the carrots, bell pepper, and slice the green onions. Mince the garlic and grate the ginger.

  3. 3

    Prepare the Tofu (optional)

    If using tofu, cube it into bite-sized pieces.

Cooking

  1. 4

    Sauté the Vegetables

    In a large skillet or wok, heat the sesame oil over medium-high heat. Add the garlic and ginger and sauté for about 30 seconds until fragrant.

  2. 5

    Add the Diced Vegetables

    Add the diced carrots, bell pepper, and frozen peas to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender.

  3. 6

    Add Tofu (optional)

    If using tofu, add the cubed tofu to the skillet and cook for an additional 3-4 minutes until heated through.

  4. 7

    Add the Rice and Sauce

    Add the cooked jasmine rice to the skillet along with the soy sauce, salt, and black pepper. Stir well to combine all ingredients and heat through for about 2-3 minutes.

  5. 8

    Finish with Green Onions

    Finally, stir in the sliced green onions and cook for an additional minute. Remove from heat.

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