Jul 14 2026
Restaurants›Pampas Churrascaria›Flank Steak (fraldinha) Recipe

Flank Steak (fraldinha) Recipe

Inspired by Pampas Churrascaria
Time2h 10m
Serves4

Savor the rich, bold flavors of our Flank Steak, expertly grilled to perfection and served with a side of zesty chimichurri sauce for an unforgettable culinary experience.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Marinade

    In a bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, salt, black pepper, and lemon juice. Mix well to create a marinade.

  2. 2

    Marinate the Steak

    Place the flank steak in a large resealable bag or shallow dish. Pour the marinade over the steak, ensuring it is well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for best results.

  3. 3

    Preheat the Grill

    Preheat your grill to medium-high heat.

  4. 4

    Grill the Steak

    Remove the steak from the marinade and let any excess marinade drip off. Place the steak on the grill. Grill for about 6-7 minutes per side for medium-rare, or until it reaches your desired doneness.

  5. 5

    Rest the Steak

    Once cooked, remove the steak from the grill and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute.

  6. 6

    Slice and Serve

    Slice the steak against the grain into thin strips and serve immediately. Enjoy your delicious flank steak!

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