Grain Recipe
barley, quinoa, couscous, cranberries, kale, cucumbers, pecans, parmesan, cinnamon vinaigrette
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Ingredients
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Grain Salad Ingredients
Method
Preparation Directions
- 1
Cook the Grains
In separate pots, cook the barley, quinoa, and couscous according to package instructions until tender. Drain any excess water and allow to cool.
- 2
Prepare the Kale
In a large mixing bowl, massage the chopped kale with a pinch of salt until it becomes tender and slightly wilted.
- 3
Combine Ingredients
Add the cooked barley, quinoa, and couscous to the kale. Mix in the diced cucumbers, dried cranberries, chopped pecans, and grated parmesan cheese.
- 4
Dress the Salad
Drizzle the cinnamon vinaigrette over the salad mixture and toss gently to combine all ingredients evenly.
- 5
Serve
Taste and adjust seasoning if necessary. Serve immediately or refrigerate for up to 2 hours before serving.