Jul 14 2026
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Ingredients
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Protein Ingredients
Method
Preparation Instructions
- 1
Mixing the Protein
In a large bowl, add 5 scoops of your preferred whey protein powder.
- 2
Adding Liquid
Pour in 2 cups of water or milk over the protein powder.
- 3
Mixing
Using a whisk or a blender, mix until the protein powder is fully dissolved and the mixture is smooth.
- 4
Serving
Divide the mixture into individual servings or enjoy it directly from the large bowl.