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Ingredients
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Produce
Method
Preparation
- 1
Prepare the Ingredients
Rinse the kale leaves thoroughly under cold water and remove the tough stems. Chop the kale into smaller pieces.
- 2
Juice the Fruits
Peel the orange and lime. Core the apple and cut it into quarters. In a blender or juicer, combine the chopped kale, orange segments, apple quarters, and lime juice.
- 3
Add Ginger
Peel and grate the ginger, then add it to the blender or juicer with the other ingredients.
- 4
Blend or Juice
Blend or juice the mixture until smooth. If using a blender, you may need to add a little water to help it blend.
- 5
