Balanced Bowl Recipe

Preparation Steps

1. 1

   Cook the Protein

   Grill chicken or steak until fully cooked, about 6-8 minutes per side. Let it rest before slicing.

2. 2

   Scramble the Eggs

   In a non-stick pan, scramble the eggs over medium heat until just set, about 3-4 minutes.

3. 3

   Roast the Vegetables

   Preheat the oven to 400°F (200°C). Toss vegetables with olive oil, salt, and pepper, and roast for 20-25 minutes until tender.

4. 4

   Prepare the Bowl

   In a bowl, layer cooked brown rice, sliced grilled protein, scrambled eggs, roasted vegetables, and diced tomato.

5. 5

   Add Avocado Pesto

   Drizzle avocado pesto on top of the bowl for added flavor.