Jul 09 2026
RestaurantsON St. ElmoGrilled Octopus Recipe

Grilled Octopus Recipe

Inspired by ON St. Elmo
Time1h 20m
Serves4

Served with a citrus vinaigrette and microgreens.

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Ingredients

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Octopus

Citrus Vinaigrette

Garnish

Method

Prepare the Octopus

  1. 1

    Clean the Octopus

    Start by cleaning the octopus thoroughly under cold running water. Remove the beak and insides if not already done.

  2. 2

    Boil the Octopus

    In a large pot, bring 2 liters of water to a boil. Add 2 tablespoons of salt, 1 tablespoon of black peppercorns, and the bay leaves. Once boiling, submerge the octopus in the pot. Reduce the heat to a simmer and cook for 30-40 minutes or until tender.

  3. 3

    Cool and Cut

    Once cooked, remove the octopus from the pot and let it cool slightly. Cut the tentacles into serving pieces.

Make the Citrus Vinaigrette

  1. 4

    Combine Ingredients

    In a bowl, whisk together 1 cup of olive oil, 1 tablespoon of fresh lemon juice, 1 tablespoon of fresh orange juice, 1 teaspoon of honey, 1 teaspoon of salt, and 1 teaspoon of black pepper until well combined.

Grill and Serve

  1. 5

    Grill the Octopus

    Preheat the grill to medium-high heat. Brush the octopus pieces with olive oil and place them on the grill. Grill for about 3-4 minutes on each side until crispy and charred.

  2. 6

    Plate the Dish

    Arrange the grilled octopus on a serving plate. Drizzle with the citrus vinaigrette and garnish with microgreens and lemon zest.

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