Beef Tenderloin Recipe

Inspired by ON St. Elmo

Time50m

Serves4

Cooked to perfection and served with seasonal vegetables.

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Ingredients

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1
Season the Beef
Take the beef tenderloin and pat it dry with paper towels. Rub the olive oil all over the beef. Sprinkle the salt and black pepper evenly on all sides of the tenderloin.
2
Preheat the Oven
Preheat your oven to 200°C (400°F).
3
Sear the Beef
In a large skillet, heat a little olive oil over medium-high heat. Once hot, add the beef tenderloin and sear it for about 3-4 minutes on each side until it’s nicely browned.
4
Roast the Beef
Transfer the seared beef tenderloin to a roasting pan and place it in the preheated oven. Roast for about 20-25 minutes for medium-rare, or until the internal temperature reaches 55-60°C (130-140°F).
5
Rest the Beef
Once done, remove the beef from the oven and let it rest for 10 minutes before slicing.

6
Prepare the Vegetables
While the beef is resting, prepare the vegetables. Trim the asparagus and cut the carrots and bell peppers into bite-sized pieces. Mince the garlic cloves.
7
Sauté the Vegetables
In the same skillet used for the beef, add the butter and let it melt over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
8
Cook the Vegetables
Add the prepared asparagus, carrots, and bell peppers to the skillet. Sauté the vegetables for about 5-7 minutes until they are tender but still crisp. Season with salt and pepper to taste.