Jul 14 2026

Tabbouleh Salad Recipe

Time1h
Serves4

Make Tabbouleh Salad Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Grains

Dressings

Method

Preparation

  1. 1

    Prepare the Bulgur Wheat

    In a medium bowl, combine the bulgur wheat with 1 cup of boiling water. Cover and let it sit for about 15-20 minutes, or until the bulgur is tender and has absorbed the water.

  2. 2

    Chop the Vegetables

    While the bulgur is soaking, wash and finely chop the parsley, mint, tomatoes, cucumber, and green onions. Make sure to use a sharp knife to get nice fine pieces.

Mixing

  1. 3

    Combine Ingredients

    Once the bulgur has absorbed the water, fluff it with a fork. Add the chopped parsley, mint, tomatoes, cucumber, and green onions to the bulgur in the bowl.

  2. 4

    Prepare the Dressing

    In a small bowl, whisk together the olive oil, fresh lemon juice, salt, and black pepper until well combined.

  3. 5

    Dress the Salad

    Pour the dressing over the bulgur and vegetable mixture. Toss gently to combine all ingredients evenly.

Serving

  1. 6

    Chill and Serve

    Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled as a refreshing side dish.

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