Jul 13 2026
RestaurantsM's PubChicken Tenderloin Salad Recipe

Chicken Tenderloin Salad Recipe

Inspired by M's Pub
Time35m
Serves4

romaine, artichoke hearts, cucumbers, Roma tomato, with grilled chicken tenderloins.

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Ingredients

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Salad Base

Chicken

Dressing

Method

Preparation of Chicken

  1. 1

    Marinate Chicken

    In a bowl, combine the olive oil, salt, black pepper, and garlic powder. Add the chicken tenderloins and toss to coat evenly. Let marinate for at least 15 minutes.

  2. 2

    Grill Chicken

    Preheat your grill or grill pan over medium-high heat. Grill the marinated chicken tenderloins for about 5-7 minutes on each side, or until cooked through and internal temperature reaches 165°F (75°C). Remove from grill and let rest for a few minutes before slicing.

Salad Assembly

  1. 3

    Prepare the Salad Base

    Wash and chop the romaine lettuce into bite-sized pieces. Place in a large salad bowl. Drain and chop the artichoke hearts and add to the bowl. Slice the cucumber and Roma tomatoes, then add them to the salad.

  2. 4

    Slice Chicken

    Once the grilled chicken has rested, slice it into strips and add it on top of the salad base.

Dressing Preparation

  1. 5

    Make the Dressing

    In a small bowl or jar, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper until well combined.

Final Assembly

  1. 6

    Combine and Serve

    Drizzle the dressing over the salad and toss gently to combine. Serve immediately.

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