Crispy shiitake protein, wild mushrooms, fresh sautéed vegetables, cashews

Clean the shiitake and wild mushrooms with a damp cloth. Remove the stems from the shiitake mushrooms and slice them into thin strips. Also slice the wild mushrooms into bite-sized pieces.

Prepare the mushrooms

Dice the bell pepper, zucchini, and carrot into small pieces. Chop the green onions, separating the white and green parts.

Chop the vegetables

If desired, lightly toast the cashews in a dry skillet over medium heat for 3-5 minutes until fragrant.

Prepare the cashews

Heat a tablespoon of sesame oil in a large skillet over medium-high heat. Add the shiitake mushrooms and sauté for 5 minutes until they are crispy and golden brown. Remove them from the skillet and set aside.

Cook the mushrooms

In the same skillet, add another tablespoon of sesame oil if needed. Add the wild mushrooms and sauté for 4-5 minutes until tender. Remove and set aside with the shiitake mushrooms.

Sauté the wild mushrooms

Add the diced bell pepper, zucchini, and carrot to the skillet. Sauté for 3-4 minutes until they are tender but still crisp. Add the white parts of the green onions and cook for another minute.

Sauté the vegetables

In a small bowl, mix together the soy sauce, minced garlic, grated ginger, and honey or maple syrup. Pour this sauce over the sautéed vegetables and stir well to combine.

Make the sauce

Add the crispy shiitake and wild mushrooms back into the skillet with the vegetables and mix well. Season with salt and black pepper to taste.

Combine everything

Spoon the mushroom and vegetable mixture into bowls, top with toasted cashews, and garnish with the green parts of the green onions. Enjoy your Mushroom Zen Bowl!

Serve the Zen Bowl

Shiitake mushrooms

Mixed wild mushrooms (e.g., oyster, chanterelle)

Bell pepper (red or yellow)

Zucchini

Carrot

Green onions

Cashews

Soy sauce

Sesame oil

Garlic (minced)

Ginger (grated)

Honey or maple syrup

Salt

Black pepper

Mushroom Zen Bowl

Make Mushroom Zen Bowl Recipe in just 30m. Crispy shiitake protein, wild mushrooms, fresh sautéed vegetables, cashews

Mushroom Zen Bowl Recipe

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