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Ingredients
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Fruits
Method
Preparation
- 1
Wash the Fruits
Thoroughly wash all fruits under cold running water to remove any dirt or pesticides.
- 2
Prepare the Strawberries
Remove the green tops from the strawberries and slice them into halves or quarters, depending on size.
- 3
Prepare the Blueberries
Leave the blueberries whole, as they are ready to eat after washing.
- 4
Prepare the Kiwi
Peel the kiwi with a knife and slice it into rounds or half-moons.
- 5
Prepare the Mango
Peel the mango and cut the flesh away from the pit. Dice the mango into bite-sized pieces.
- 6
Prepare the Pineapple
Peel the pineapple, remove the core, and cut the flesh into bite-sized cubes.
- 7
Prepare the Banana
Peel the banana and slice it into rounds.
- 8
Prepare the Grapes
Remove the grapes from their stems and rinse them under cold water.
- 9
Prepare the Mint
Wash the mint leaves and chop them roughly for added flavor.
Mixing
- 10
Combine the Fruits
In a large mixing bowl, combine all the prepared fruits: strawberries, blueberries, kiwi, mango, pineapple, banana, and grapes.
- 11
Add Mint
Sprinkle the chopped mint leaves over the fruit mixture and gently toss to combine all ingredients without bruising the fruits.
Serving
- 12
Serve the Fruit Cup
Spoon the mixed fruit into individual serving cups or bowls. Enjoy immediately for the freshest taste.
