Jul 14 2026
RestaurantsMidtown TavernButtermilk Chicken Tenders Recipe

Buttermilk Chicken Tenders Recipe

Inspired by Midtown Tavern
Time1h
Serves4

Served with House Fries.

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Ingredients

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Chicken Tenders

Method

Chicken Tenders

  1. 1

    Marinate the Chicken

    In a large bowl, pour in the buttermilk, and add the chicken breasts. Ensure all pieces are submerged. Cover and refrigerate for at least 2 hours or overnight for the best flavor.

  2. 2

    Prepare the Breading

    In a separate bowl, combine the flour, cornstarch, salt, black pepper, garlic powder, onion powder, and paprika. Mix well.

  3. 3

    Bread the Chicken

    In another bowl, beat the eggs. Remove the marinated chicken from the buttermilk and let the excess drip off. Dip each piece first into the egg mixture, then into the flour mixture, ensuring a good coating on all sides.

  4. 4

    Fry the Chicken

    Heat the vegetable oil in a large skillet over medium-high heat. Once hot, carefully add the breaded chicken tenders in batches. Fry each side for about 4-5 minutes or until golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).

  5. 5

    Drain and Serve

    Remove the chicken tenders from the skillet and place them on a paper towel-lined plate to drain excess oil. Serve hot.

House Fries

  1. 6

    Prepare the Potatoes

    Wash and peel the russet potatoes. Cut them into even-sized fries, about 1/4 inch thick.

  2. 7

    Soak the Fries

    Soak the cut fries in cold water for at least 30 minutes. This helps to remove excess starch and makes them crispier when cooked.

  3. 8

    Dry the Fries

    After soaking, drain the fries and pat them dry with paper towels. This step is crucial to avoid excess splatter when frying.

  4. 9

    Fry the Fries

    In a large pot or deep fryer, heat the vegetable oil to 350°F (175°C). Carefully add the fries in batches, frying until golden brown and crispy, about 4-5 minutes.

  5. 10

    Season and Serve

    Remove the fries with a slotted spoon and place them on a paper towel-lined plate. Season immediately with salt, black pepper, and garlic powder. Serve hot alongside the chicken tenders.

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