Jul 14 2026
Grilled Octopus Recipe
Inspired by Mediterranean Exploration Company
Time1h 30m
Serves4
lemon. espelette. dill
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Octopus
In a large pot, bring salted water to a boil. Add the octopus and cook for about 45 minutes or until tender. Remove from the pot and let it cool.
- 2
Marinate
Once cooled, cut the octopus into manageable pieces. In a bowl, mix the olive oil, juice of 1 lemon, espelette pepper, salt, and black pepper. Add the octopus pieces and toss to coat. Let marinate for at least 30 minutes.
- 3
- 4