Jul 14 2026
Restaurants›Meddys (Brookside)›Falafel Plate Recipe

Falafel Plate Recipe

Inspired by Meddys (Brookside)
Time1h
Serves4

Crispy falafel served with rice and veggies.

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Ingredients

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Falafel

Rice

Veggies

Method

Falafel Preparation

  1. 1

    Soak the chickpeas

    Place the dried chickpeas in a bowl and cover them with water. Let them soak overnight, or for at least 8 hours.

  2. 2

    Prepare the falafel mixture

    Drain and rinse the soaked chickpeas. In a food processor, combine the chickpeas, garlic, onion, parsley, cumin, coriander, salt, black pepper, and baking powder. Pulse until the mixture is coarse but well combined.

  3. 3

    Add flour

    Transfer the mixture to a bowl and stir in the flour until fully incorporated. If the mixture is too wet, add a little more flour.

  4. 4

    Shape the falafel

    Using your hands, form the mixture into small balls or patties, about 1 inch in diameter.

  5. 5

    Fry the falafel

    In a large skillet, heat the vegetable oil over medium heat. Once hot, carefully add the falafel balls in batches and fry until golden brown and crispy, about 3-4 minutes on each side. Remove and drain on paper towels.

Rice Preparation

  1. 6

    Cook the rice

    In a medium saucepan, combine the long-grain rice, water, and salt. Bring to a boil over high heat, then reduce to low heat, cover, and simmer for 15-20 minutes, or until the rice is tender and water is absorbed. Fluff with a fork before serving.

Veggies Preparation

  1. 7

    Chop the veggies

    Dice the cucumber, tomato, and red onion. Place in a bowl.

  2. 8

    Dress the veggies

    Squeeze the lemon over the chopped veggies, drizzle with olive oil, and sprinkle with salt to taste. Toss to combine.

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