BLISTERED SPROUTS recipe served on a plate, by Pekin the Chef
Jul 14 2026
RestaurantsMason's Brewing CompanyBlistered Sprouts Recipe

Blistered Sprouts Recipe

Time30m
Serves4

GARLIC SOY GLAZE

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Brussels Sprouts

    Trim and halve the Brussels sprouts. Rinse them under cold water and pat dry.

  2. 2

    Make the Garlic Soy Glaze

    In a small bowl, whisk together the minced garlic, soy sauce, honey (or maple syrup), and red pepper flakes.

  3. 3

    Sauté the Brussels Sprouts

    Heat the olive oil in a large skillet over medium-high heat. Add the Brussels sprouts cut side down and cook until they are blistered and golden brown, about 5-7 minutes.

  4. 4

    Add the Glaze

    Pour the garlic soy glaze over the Brussels sprouts and toss to coat. Cook for an additional 2-3 minutes until the glaze thickens slightly.

  5. 5

    Garnish and Serve

    Remove from heat and sprinkle with sesame seeds and chopped green onions before serving.

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