Jul 13 2026
RestaurantsLui LuiBlack & Blue Recipe

Black & Blue Recipe

Inspired by Lui Lui
Time1h
Serves4

Grilled, lightly spiced chicken served on top of baby greens with fresh grape tomatoes, cucumbers, red onions, crumbled gorgonzola cheese and housemade balsamic vinaigrette

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Ingredients

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For the Grilled Chicken

For the Balsamic Vinaigrette

Method

For the Grilled Chicken

  1. 1

    Prepare the Chicken

    In a bowl, mix the olive oil, paprika, garlic powder, salt, and black pepper to create a marinade.

  2. 2

    Marinate the Chicken

    Add the chicken breasts to the marinade and ensure they are evenly coated. Cover and refrigerate for at least 30 minutes.

  3. 3

    Grill the Chicken

    Preheat a grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes on each side, or until cooked through and internal temperature reaches 165°F (75°C). Remove from heat and let rest.

For the Salad

  1. 4

    Prepare the Vegetables

    While the chicken is grilling, wash and dry the baby greens. Halve the grape tomatoes, slice the cucumber into thin rounds, and thinly slice the red onion.

  2. 5

    Assemble the Salad

    In a large salad bowl, combine the baby greens, grape tomatoes, cucumber, and red onion. Crumble the gorgonzola cheese on top.

For the Balsamic Vinaigrette

  1. 6

    Prepare the Vinaigrette

    In a small bowl, whisk together the balsamic vinegar, olive oil, honey, and Dijon mustard until well combined. Season with salt and black pepper to taste.

To Serve

  1. 7

    Plate the Dish

    Slice the grilled chicken into strips and place it on top of the salad. Drizzle the balsamic vinaigrette over the top before serving.

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