Fresh Market Fish Recipe

Fresh Market Fish Preparation

1. 1

   Prepare the Marinade

   In a small bowl, combine olive oil, minced garlic, lemon juice, chopped parsley, salt, and black pepper. Mix well to create a marinade.

2. 2

   Marinate the Fish

   Place the fish fillets in a shallow dish and pour the marinade over them. Ensure each fillet is well-coated. Cover and refrigerate for at least 30 minutes.

3. 3

   Preheat the Grill or Oven

   Preheat the grill to medium-high heat or the oven to 400°F (200°C).

4. 4

   Cook the Fish

   Remove the fish from the marinade, allowing excess to drip off. Place fillets on the grill or a baking sheet if using the oven. Grill or bake for about 5-7 minutes per side, or until the fish flakes easily with a fork.

5. 5

   Serve

   Remove the fish from the grill or oven. Garnish with lemon slices and additional parsley if desired. Serve immediately.