Broccoli Rabe Recipe

Cooking Instructions

1. 1

   Prepare the Broccoli Rabe

   Trim the ends of the broccoli rabe and rinse it thoroughly under cold water to remove any dirt.

2. 2

   Blanch the Broccoli Rabe

   Bring a large pot of salted water to a boil. Add the broccoli rabe and blanch for 2-3 minutes until bright green and tender. Remove and immediately transfer to an ice bath to stop the cooking process.

3. 3

   Sauté the Garlic

   In a large skillet, heat the extra virgin olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

4. 4

   Add the Broccoli Rabe

   Drain the broccoli rabe from the ice bath and add it to the skillet. Toss to combine with the garlic and oil.

5. 5

   Season and Serve

   Sprinkle with crushed red pepper flakes and salt to taste. Sauté for another 2-3 minutes until heated through. Serve warm.