Jul 14 2026
RestaurantsLona's Lil EatsSpicy Tofu Wrap Recipe

Spicy Tofu Wrap Recipe

Inspired by Lona's Lil Eats
Time1h
Serves4

Make Spicy Tofu Wrap Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Wrap Ingredients

Spicy Marinade

Garnish

Method

Prepare the Tofu

  1. 1

    Press the Tofu

    Wrap the firm tofu in a clean kitchen towel and place a heavy object on top to press it for about 15 minutes. This helps remove excess moisture.

  2. 2

    Cut the Tofu

    Once pressed, cut the tofu into bite-sized cubes (about 1-inch) and set aside.

Make the Marinade

  1. 3

    Mix Marinade Ingredients

    In a bowl, combine the soy sauce, sriracha sauce, olive oil, garlic powder, ground ginger, and black pepper. Whisk until well combined.

  2. 4

    Marinate the Tofu

    Add the cubed tofu to the marinade and let it sit for at least 30 minutes, stirring occasionally to ensure even coverage.

Prepare the Vegetables

  1. 5

    Chop Vegetables

    Slice the red bell pepper, cucumber, and carrot into thin strips. Cut the avocado in half, remove the pit, and scoop the flesh out with a spoon, slicing it into thin pieces.

Cook the Tofu

  1. 6

    Cook Tofu

    Heat a non-stick skillet over medium-high heat. Once hot, add the marinated tofu and cook for about 8-10 minutes until golden brown, stirring occasionally.

Assemble the Wraps

  1. 7

    Assemble Ingredients

    Lay a whole wheat tortilla flat on a clean surface. Place a portion of the cooked tofu in the center, followed by the sliced bell pepper, cucumber, carrot, and avocado.

  2. 8

    Garnish and Roll

    Sprinkle with fresh cilantro and a squeeze of lime juice. Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom. Repeat for the remaining tortillas.

Serve

  1. 9

    Cut and Serve

    Cut the wraps in half and serve immediately, with extra lime wedges on the side, if desired.

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