Chopped Salad Recipe
Make Chopped Salad Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Vegetables
Proteins
Herbs & Spices
Dressing
Method
Preparing the Vegetables
- 1
Chop the Lettuce
Rinse the lettuce under cold water, shake off excess water, and chop it into bite-sized pieces.
- 2
Prepare the Cucumber
Wash the cucumber, slice it in half lengthwise, remove seeds if desired, and then chop it into small cubes.
- 3
Cut the Cherry Tomatoes
Rinse the cherry tomatoes and cut them in half.
- 4
Dice the Bell Pepper
Remove the seeds and stem from the bell pepper, then chop it into small pieces.
- 5
Slice the Red Onion
Peel the red onion and slice it thinly.
Combining Ingredients
- 6
Mix the Vegetables
In a large bowl, combine the chopped lettuce, cucumber, cherry tomatoes, bell pepper, and red onion.
- 7
Add Proteins
Add the diced cooked chicken breast and drained chickpeas to the vegetable mixture.
- 8
Incorporate Herbs & Spices
Chop the fresh parsley and add it to the bowl along with salt and black pepper.
Making the Dressing
- 9
Prepare the Dressing
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, and honey until well combined.
Final Assembly
- 10
Combine Dressing and Salad
Pour the dressing over the salad mixture and toss gently until all ingredients are evenly coated.
- 11
Serve
Divide the salad into serving bowls and enjoy fresh!
