Jul 13 2026

Vegan Veg Tacos Recipe

Time30m
Serves4

tamari + ginger + coconut milk

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Ingredients

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Taco Filling

Taco Shells

Method

Preparation of Filling

  1. 1

    Sauté Vegetables

    In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent.

  2. 2

    Add Garlic and Ginger

    Stir in minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.

  3. 3

    Incorporate Bell Pepper and Carrot

    Add the diced bell pepper and grated carrot, stirring well. Cook for another 5 minutes until the vegetables begin to soften.

  4. 4

    Add Tamari and Coconut Milk

    Pour in the tamari and coconut milk, mixing thoroughly. Bring the mixture to a simmer.

  5. 5

    Add Beans and Corn

    Stir in the black beans and corn kernels. Cook for an additional 5 minutes until heated through.

  6. 6

    Season Filling

    Add chopped cilantro, salt, and black pepper to taste. Remove from heat and set aside.

Prepare Taco Shells

  1. 7

    Warm Tortillas

    In a dry skillet, warm the corn tortillas over medium heat for about 30 seconds on each side until pliable.

Assembly

  1. 8

    Fill Tortillas

    Take a warm tortilla and fill it with the prepared vegetable mixture.

  2. 9

    Add Toppings

    Top with sliced avocado, a squeeze of lime, and salsa as desired.

  3. 10

    Serve

    Serve the tacos immediately, garnished with extra cilantro if desired.

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