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Ingredients
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Produce
Method
Preparation
- 1
Prepare Ingredients
Wash the kale and parsley thoroughly. Core the green apple and chop it into smaller pieces. Peel and grate the ginger.
- 2
Blend Ingredients
In a blender, combine the chopped green apple, kale leaves, parsley, lemon juice, and grated ginger.
- 3
Add Water and Blend
Add about 1 cup of water to the blender to help it blend smoothly. Blend on high speed until the mixture is smooth and well combined.
- 4
Strain (Optional)
If you prefer a smoother texture, you can strain the mixture through a fine mesh sieve or cheesecloth.
- 5
Serve
Pour the green juice into glasses and serve immediately for the best flavor and nutrients.
