Vegetable Plate Recipe

Preparation Steps

1. 1

   Prepare the Vegetables

   Wash and chop the carrots into sticks, cut the broccoli into bite-sized florets, slice the bell peppers into strips, and rinse the cherry tomatoes.

2. 2

   Blanch the Vegetables

   Bring a pot of water to a boil. Add the carrots and broccoli. Blanch for 3-4 minutes, then remove and place in an ice bath to stop the cooking process.

3. 3

   Sauté the Bell Peppers

   In a skillet, heat a tablespoon of olive oil over medium heat. Add the sliced bell peppers and sauté for about 5 minutes until tender.

4. 4

   Serve

   Arrange the blanched carrots, broccoli, sautéed bell peppers, and cherry tomatoes on a plate. Drizzle with olive oil, salt, and pepper to taste.