RecipesLight Horse TavernFishers Island, Block Island Sound

Fishers Island, Block Island Sound Recipe

inspired by

@lighthorsetavern

Sep 08 2025

1h

Serves 4

Jump to recipe ↓

Recipe information

Make Fishers Island, Block Island Sound in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.

Get This Recipe In Your Inbox

Just share your email, and we'll send it straight to your inbox. Plus, enjoy weekly servings of cooking inspiration as a bonus!

Pin Recipe

Was this page helpful?

Help improve this recipe for others!

Ingredients

Ingredients

Preparation

Directions

1. Prepare the Marinade

In a small bowl, combine olive oil, lemon juice, minced garlic, salt, and black pepper. Mix well.

2. Marinate the Cod

Place the cod fillets in a shallow dish and pour the marinade over them. Let it marinate in the refrigerator for 30 minutes.

3. Preheat the Oven

Preheat your oven to 400°F (200°C).

4. Prepare the Baking Dish

In a baking dish, arrange the marinated cod fillets. Scatter cherry tomatoes, capers, and chopped parsley on top.

5. Add White Wine

Pour the white wine around the cod fillets in the baking dish.

6. Bake the Cod

Bake in the preheated oven for 20-25 minutes, or until the fish flakes easily with a fork.

7. Serve

Garnish with additional fresh parsley and serve immediately with your choice of side.

Local Coupons

No local coupons found for this recipe's ingredients.