Jun 08 2026
RestaurantsLight Horse TavernFishers Island, Block Island Sound Recipe

Fishers Island, Block Island Sound Recipe

Inspired by Light Horse Tavern
Time1h
Serves4

Make Fishers Island, Block Island Sound Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Ingredients

Method

Directions

  1. 1

    Prepare the Marinade

    In a small bowl, combine olive oil, lemon juice, minced garlic, salt, and black pepper. Mix well.

  2. 2

    Marinate the Cod

    Place the cod fillets in a shallow dish and pour the marinade over them. Let it marinate in the refrigerator for 30 minutes.

  3. 3

    Preheat the Oven

    Preheat your oven to 400°F (200°C).

  4. 4

    Prepare the Baking Dish

    In a baking dish, arrange the marinated cod fillets. Scatter cherry tomatoes, capers, and chopped parsley on top.

  5. 5

    Add White Wine

    Pour the white wine around the cod fillets in the baking dish.

  6. 6

    Bake the Cod

    Bake in the preheated oven for 20-25 minutes, or until the fish flakes easily with a fork.

  7. 7

    Serve

    Garnish with additional fresh parsley and serve immediately with your choice of side.

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