Poisson À La Volée Recipe

inspired by

@lefilet

Nov 27 2024

•

30m

•

Serves 4

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Recipe information

Make Poisson À La Volée in just 30m. Indulge in our exquisite Poisson à la volée, a delightful dish featuring tender, flaky fish elegantly pan-seared to perfection. Enhanced with a medley of vibrant seasonal vegetables and a zesty citrus sauce, this culinary masterpiece promises to transport your taste buds to the coastal shores of France. Experience the harmony of flavors and textures in every bite, making it a must-try for seafood lovers.

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Preparation

1. Season the Fish

Pat the fish fillets dry with paper towels. Sprinkle both sides with salt and black pepper.

2. Prepare the Sauce

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant.

Cooking

3. Cook the Fish

Place the seasoned fish fillets in the skillet with the garlic oil. Cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

4. Add the Sauce

Once the fish is cooked, reduce the heat to low and add the chopped parsley and lemon juice to the skillet. Gently toss to coat the fish.

Serving

5. Plate and Garnish

Transfer the fish to serving plates, spooning the sauce over the top. Garnish with lemon wedges and additional parsley.

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